1-2-1 Training
DURATION: 45 MINUTES
This session provides personalised development training for players of all abilities, aged 5 years and up.
3-4 years I group session
DURATION: 1 hour
This session focuses on growing the love of football at a young age, with a very basic introduction to football, and having fun as part of a team.
5 - 7 Years I Group Session
DURATION: 1 hour
This session focuses on the basic introduction to football, including ball control, dribbling, passing, and shooting; all while encouraging teamwork and having fun.
8-10 Years I Group Session
DURATION: 1 hour
This session focuses on enhancing the main skills of football, through more complicated passing, shooting, and dribbling drills.
11-13 Years I Group Session
DURATION: 1 hour
This session provides advanced coaching on aspects of the game, such as pattern plays and encouraging players to think in niche ways to improve their game.
goalkeeper I Group Session
DURATION: 1 hour
This session is dedicated to developing goalkeeper specific skills and tactics for players of all ages and abilities.
Tots club I Group Session
DURATION: 1 hour
This session is tailored specifically for children ages 1-4 to be active, enhance coordination skills and to enjoy an introduction in to football.
Strength and Conditioning and Speed I Group Session
DURATION: 1 hour
This session is for U10-U16 players to develop overall athletic performance, enhance movement quality, and reduce the risk of injury through a combination of strength training and conditioning exercises. While S&C is often associated with high-level athletes, it benefits everyone by boosting strength, speed, power, flexibility, and endurance, catering to specific goals from rehabilitation to general fitness for all age groups